Foundation Fitness Spa Washington Dc
- Sports Club Washington, DC: Luxury Health Club & Gym in DC
- Gym in Washington (Ivy City), DC | 1406 Okie St NE | Planet Fitness
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1440 G Street NW, Washington (DC), 20005, United States Как добраться (202) 795-7105 undation Категории Некоммерческая организация Сейчас ЗАКРЫТО Время работы ПН 09:00 – 17:00 СБ ВТ ВС СР ЧТ ПТ О нас Every child deserves a lifetime of health & fitness. Миссия The National Fitness Foundation is on a mission to prepare every child for a lifetime of health & fitness. Описание The National Fitness Foundation is the only congressionally chartered nonprofit focused on health & fitness and is the official charity of the President's Council on Fitness, Sports & Nutrition. The Foundation is on a mission to accelerate solutions that prepare children for a lifetime of health & fitness. The Foundation was established by an Act of Congress and signed into law by President Barack Obama on December 22, 2010 with Board members recommended by the ranking members of Congress and appointed by the Secretary of the Department of Health & Human Services. Основана December 22, 2010
Sports Club Washington, DC: Luxury Health Club & Gym in DC
- National Fitness Foundation
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- 8 p. m. [Note: Members have access to the gym 24/7. ] Performance Testing 1
Gym in Washington (Ivy City), DC | 1406 Okie St NE | Planet Fitness
Even if I come to class two days in a row, they are always changing it up and I've never once been bored in any of their classes. Sue's Studio TRX class is also really fun and very challenging. She is a great instructor and very helpful for students new to her class. Caroline R. Top Notch Trainers + Full-Body Workouts I love this boutique gym in DC. Misook and Mike are committed to hiring top-notch trainers and creating hard, full body workouts. The TRX and metcon classes will leave you sweating and you will be sore in places you forgot you had muscles! The Pilates reformer classes stretch you out and elongate. In all the classes, the trainers work hard to correct form to limit injury, which as a physician, I hold very highly. They don't try to pack people in like sardines so you actually have space to work out. Raina H. Still Going 4 Years Strong I love it here. It's a super friendly, warm, and encouraging environment; the workouts are consistently challenging and they cater to all skill levels.
Patrons also receive nutrition advice to complement the exercise regimen. Need To Know Promotional value expires 150 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must redeem 2 and 3 month options in consecutive months. Online class registration required; subject to availability. Classes must be used by the same person. Valid only for new boot camp clients. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. About Foundation Fitness Foundation Fitness takes a holistic approach to health by developing personal wellness programs that incorporate nutrition, strength training, cardio, and massage. At all four locations, custom plans are kicked off with a fitness assessment based on the Polar Body Age system, which determines a physical body age and helps track personal goals throughout the program. After the assessment, clients join skilled trainers for one-on-one and small-group sessions, as well as boot camps geared toward goals ranging from just toning up to bench pressing the moon.
Foundation fitness spa washington dc address
By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis. Health Club Specialties: Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga. Health Club Services: Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client. Health Club Details: Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination.
SMALLER CLASSES MEANS BETTER RESULTS We're not just a TRX studio that offers Group Reformer, or a H. T. gym with Spin classes. We are proud to bring a full-service gym experience to the DMV community. At Reformation Fitness, it's like having a membership to four different studios all under one roof. There's no such thing as a plateau in our vocabulary. Offering 125+ weekly classes, we provide options to fit every fitness level. NEW CLIENT SPECIALS Reformation Fitness is a fully-equipped boutique gym specializing in unique class formats that offer something for everyone. Try a variety of our studio classes with our introductory trial offer or test your strength and sign up for a group reformer Pilates class and get started with our full-service studio experience. Super Convenient to Downtown DC One of my favorite gyms in DC. I mainly take the reformer classes and they are definitely among the best in DC. Mike, Sarah, and Virginia are amazing instructors and always give challenging and varied workouts.
The instructors take the time to notice and work with individual clients when necessary so you get things right. Finally, there are a ton of conveniently scheduled classes–and lots of them. I've been coming here since 2013 and can't imagine working out as happily or effectively anywhere else. Kate K. So Many Offerings, Such Great Value I really like that so many different classes are offered at one studio, and at reasonable prices! The instructors are amazing, and you will never leave feeling like you didn't work up a good sweat. Finally, Reformation Fitness is very good at providing fun specials that support great causes. I highly recommend this studio and hope others love it as much as I do 🙂 Lee-Anne G. Like an Extended Family in the Neighborhood Reformation Fitness is the best of both worlds: it has top-notch, experienced, sought-after trainers/coaches, but is independently owned and offers small classes. It definitely has the boutique and community feel with intense workouts. I just took Mike's Pilates class (I have been taking classes from him for almost four years) and it is always hard, upbeat, and makes me feel like a million bucks when I leave.